Releasing Negative Emotions with Time Line Therapy™

Are you able to reflect on a significant emotional event in your past, without feeling any negative emotions? If you can, then you can certainly congratulate yourself. It’s infinitely more likely, however, that the event does provoke troubling emotions, in which case you may want to release them with help from Time Line Therapy™ – as created by Dr Tad James and taught by Opt2xl’s (http://www.opt2xl.co.uk) professionals in NLP training in Birmingham.

You might have so far been deterred from traditional therapies by the expectation that they will force you to somehow re-live your traumatic event, but Time Line Therapy™ is very different. It is, in fact, content free, allowing you to much more painlessly let go of negative emotions and replace those limiting decisions or beliefs with something that no longer holds you back. Time Line Therapy™ helps you to stop your past emotions interfering with your present life, thanks to various techniques in NLP in Birmingham – including hypnosis – that reduce stress and anxiety, remove addictions, fears and phobias and develop confidence.

So many of us allow our past to hamper our present motivation levels, rendering us unable to go out and make those changes in our lives that we desperately want to make in order to achieve certain ambitions – like giving up smoking, losing weight or pursuing a particular career. Time Line Therapy in Birmingham helps you to release the limiting beliefs or negative emotions that are at the root cause of your problems, meaning that those same emotions or beliefs are also released from every other associated event/experience that has occurred since the time of the root cause, right up to the present day.

Within just one session, you could have successfully released the root cause, which has a domino effect on every subsequent associated event. Try comparing that to traditional psychotherapy or hypnotherapy, where each event or memory has to be tackled over what may be several entire sessions, lasting months or even years! When you adopt a healthier perspective from which to re-evaluate not only the initial event, but also all ensuing and linked events, you are no longer hamstrung by the same adverse emotions.

That Time Line Therapy in Birmingham is so effective despite being so simple can be attributed to its direct tackling of the root cause of your negative emotions and beliefs. It simply consists of allowing your unconscious mind to locate the root cause on your Time Line, with language being used that suggests change and is readily understood and taken in by your unconscious mind. The results are permanent, as those troubling emotions and beliefs are released once and for all, rather than merely buried and on average it only takes about 7 minutes each to let go of a life time of Anger, Sadness, Fear, Hurt and Guilt without feeling any emotion whatsoever.

Past students of the Time Line Therapy™ incorporated into Opt2xl’s (http://www.opt2xl.co.uk) NLP coaching in Birmingham have spoken of feeling like their ‘anger button’ about a particular event has been completely switched off. Many of them have gone on to apply Time Line Therapy™’s principles to their own NLP coaching careers.

Editor’s Note: Opt2xl (http://www.opt2xl.co.uk) are represented by the search engine advertising and digital marketing specialists Jumping Spider Media. Email: info@jumpingspidermedia.co.uk or call: +44 (0)20 3070 1959 / +34 952 783 637.