Have you ever been interested in achieving an altered
state of mind via hypnosis, and wondered whether the induction process amounted
to anything more than “You are going into a trance”? In our previous blog post at
Opt2XL (http://www.opt2xl.co.uk), we covered some of the basics of hypnosis, even
touching on the methods of one man who we refer to regularly in each hypnosis seminar in Birmingham – the highly influential American psychiatrist Milton
Hyland Erickson.
Erickson is so prominent in our hypnosis training in
Birmingham, because he took such a
different view of hypnosis than the authoritative and direct stereotype – a permissive, accommodating
and indirect approach. An Ericksonian practitioner is unlikely to command
someone to enter a trance, for example, instead possibly suggesting that the
client remembers a time when they were experiencing a natural sensation that
one may interpret as hypnotic. Erickson did not believe that the unconscious
mind could be consciously instructed, and felt that resistance was the more
likely response to authoritarian suggestions. He therefore took an approach
that gave the subject the freedom to accept the suggestions with which they
were most comfortable, at their own pace.
This approach means that the subject does not feel
forced, and can therefore completely participate in and take ownership of their
transformation. Ericksonian inductions take place during the course of a normal
conversation, leading to the term ‘covert’ or ‘conversational’ hypnosis. Such an approach, making use of permissive
words such as ‘can’, ‘might’, ‘maybe’ and ‘perhaps’, has had a significant influence on our hypnotherapy training in
Birmingham. The seemingly subtle, but
nonetheless vital difference between such a phrase as “relax deeply” and “perhaps you can relax deeply
now” informs the success of
Ericksonian permissive and indirect inductions.
By enrolling with Opt2XL, you can learn more about
prepositions that clients will not only enter trance, but also get the changes
that they desire – such as “don’t enter trance too quickly” or “would you prefer to go into
trance in this chair, or that one?” Utilization is also a key element of Eriksonian
inductions that you will learn about on a hypnosis course in Birmingham with Opt2XL. What it basically means is, “use whatever happens”. Rather than attempting to
force an induction along predetermined lines, an Ericksonian hypnotherapist
will use what is offered by the client and environment – perhaps by making the client
aware of the noise of cars passing outside, or including a sudden loud noise in
the room in the deepening process.
An Ericksonian induction also frequently involves cues
being given to the client that something different is happening. The
hypnotherapist may change to their ‘hypnosis voice’, for example, or alter the lighting, seating or
another aspect of the immediate environment. There is so much more to learn
about such aspects of Ericksonian inductions as conscious/unconscious
dissociation and the evocation of hypnotic phenomena. With Opt2XL’s (http://www.opt2xl.co.uk) hypnotherapy training in
Birmingham, you can do exactly that to
help to transform your and other people’s lives for the better.
Editor’s
Note: Opt2xl (http://www.opt2xl.co.uk) are
represented by the search engine advertising and digital marketing specialists
Jumping Spider Media. Email: info@jumpingspidermedia.co.uk or
call: +44 (0)20 3070 1959 / +34 952 783 637.
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